Menu

The effect of water chest nut and officinal value

0 Comment

Water chest nut, also call horse’s hoof, ground chestnut, flavour of appearance, sex, composition, function and chestnut are similar. Its skin color is violet qualitative whiteness of black, flesh, smell is sweet ringing and juicily, goluptious, can make a fruit, also can make vegetable, have since ancient times ” subterranean snow pear ” beautiful praise, northerner inspects it to be ” Changjiang Delta ginseng ” .
 Water chest nut, also call horse’s hoof, ground chestnutShanghai night net A falls in love with the sea to be the same as a city, flavour of appearance, sex, composition, function and chestnut are similar. Its skin color is violet qualitative whiteness of black, flesh, smell is sweet ringing and juicily, goluptious, can make a fruit, also can make vegetable, the beauty that has subterranean snow pear since ancient times praise, northerner inspects it to be Changjiang Delta ginseng.
 Water chest nut contains many protein, calcic, phosphor, iron, zinc, ascorbic acid and Nick acid, among them phosphorous content is rhizome kind in vegetable highest, because this suits the children of tooth and skeletal development very much,eat. Water chest nut contains a kind not the water chest nut of the composition that fight bacterium of heat-resisting flower, wait to all have certain inhibition to coccus of golden yellow grape, coliform organisms, still can prevent and cure the cancer of lung, esophagus and mammary gland is swollen. Can prevent acute infection, be meningitis of spring precaution hives, epidemic go up beautiful food. Have fire of clear hot have diarrhoea, interest additionallyShanghai noble baby communicates an area Forum of Shanghai noble babyMake water is aperient, change wet make expectoration easy, disappear to feed except distensible effect.
 In addition, water chest nut still has the following 4 officinal value.
 1. treats hives: Water chest nut 60 grams, caraway 90 grams, carrot 120 grams. 3 makings add juice of simmer in water of right amount water, take an amount for 1 day.
 2. treats diabetic: Water chest nut (flay) , Xue Li (flay)Fall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum, bright reed rhizome, bright lotus root each 500 grams, xian Maidong 1000 grams. 5 makings extract juice to mix cold take or lukewarm take, daily number second.
 3. treats nosebleed: Lotus root of water chest nut, Bai Luobo, lotus each 500 grams. 3 makings part abluent section, the decoct that use water is taken. Daily 1 agent, take 3 ~ repeatedly 4 agents.
 4. treats in relief excessive of deficiency of yin with irritability hypertension: Water chest nut 100 grams, jellyfish skin 30 grams. Flay of water chest nut, section, put bowl in all with jellyfish skin inside, boil can edible.
 When edible water chest nut, watchful unripe water chest nut is cortical with in-house likelihood adherent more bacterium is mixed helminth, need abluent boil after appearing, eat again. Still water chest nut belongs to food of raw or cold food, accordingly, the patient of lienal kidney Xu Han,[……]

Read more

Tags:

How does agaric chicken broth do agaric chicken broth to make measure and effect

0 Comment

How does agaric chicken broth do agaric chicken broth to make measure and effect agaric chicken broth very good hairdressing raises Yan Xiaoguo, does everybody start work try: ? Chicken broth of agaric of chopped green onion of soy of water of Duan Jiang of very light blue of medlar of agaric of? of collect of bright mew of diameter  μ makes measure move 1: Young chicken cut is small, after been cut, wash clean. Ear buys dry wood to do bubble half hour. Wash clean next, go the base of a fruit cuts small. Measure 2

 Agaric chicken broth has very good hairdressing to raise Yan Xiaoguo, everybody starts work try:

Agaric chicken broth
 

 

Agaric chicken broth feeds capable person

 

Chopped green onion of soy of water of Duan Jiang of very light blue of gallinaceous agaric medlar

 

1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchThe measure of agaric chicken broth that make

 

Measure 1: Young chicken cut is small, after been cut, wash clean. Ear buys dry wood to do bubble half hour. Wash clean next, go the base of a fruit cuts small.
Measure 2: Cold water pours in boiler, enter gallinaceous piece, add bead of Chinese prickly ash 20 such, want too much, put Jiang Pian, green paragraph, cooking wine.
Measure 3: Big baked wheaten cake leaves, cast aside foam giving surplus, turn small firebrand chicken piece burn rot most probably, want 15 minutes probably.
Measure 4: Fall to had washed stand-by agaric. Add saline small fire 10 minutes to be able to give boiler next.
Measure 5: Green of the fish out before giving boiler paragraph, the chopped green onion that increase a point can.

 

Agaric chicken broth effect

 

Raise Yan Jian put oneself in another’s position, filling deficiency of vital energyForum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai, improve the immune function of human body.

 

Warmth hints

 

1, chicken broth still can alleviate effectively cold symptom, because it can restrain the excessive generation of the inflammation inside human body and mucus effectively, conduce to those who reduce nasal cavity jamming the aching feeling with throat. But chicken is belonged to lukewarm fill, Love Shanghai is the same as city forum Love Shanghai is the same as a cityThe person that heats up a cold with wind is unfavorable edible.
2, the chicken broth appearance with good Bao has a crystal gallinaceous oil, belong to saturated fatty acid mostly, if be fat of hypertension, tall blood and the multitude that have bravery path disease, had better cast aside oil clear drink again. The person that chicken slaughters please when also can buying chicken divests gallinaceous skin, soup of consumed chicken Bao.
3, can use boiling water of old chicken Bao, old chicken has Wen Zhong to fill the action that gas of lienal, beneficial raises spirit of beneficial of blood, filling kidney.

 

 Agaric chicken broth has very good hairdressing to raise Yan Xiaoguo, everybody starts work try:

Agaric chicken broth
 

 

Agaric chicken broth feeds capable person

 

[……]

Read more

Tags:

How to make material of Chinese cabbage of souse of souse Chinese cabbage and move

0 Comment

How doing material of Chinese cabbage of souse of souse Chinese cabbage and measure Chinese cabbage is the main greens on people winter table is tasted, its edible method has a lot of, become its souse pickles edible is a kind of right choice, flavour is relaxed after Chinese cabbage souse is good, mouthfeel is delightfulShanghai joins friendly community to touching with the city Forum of Shanghai night net, it is next very good meal. So how to do souse Chinese cabbage? Below small make up will tell everybody in detail. How to do souse Chinese cabbage bloats

 Chinese cabbage is the main greens on people winter table is tasted, its edible method has a lot of, become its souse pickles edible is a kind of right choice, flavour is relaxed after Chinese cabbage souse is good, mouthfeel is delightful, it is next very good meal. So how to do souse Chinese cabbage? Below small make up will tell everybody in detail.

Souse Chinese cabbage

 

How to do souse Chinese cabbage

 Of souse Chinese cabbage with makings

Need to prepare a fresh Chinese cabbage only when Chinese cabbage of the souse in the home at ordinary times, salt of 60 grams edible and a garlic, prepare sauce of 2 spoon pepper and 3 spoon white sugar again additionally, still need a few white vinegar and balm.

 

The concrete step of souse Chinese cabbage

1, fold those who get ready greatly dish is washed clean, nextShanghai noble baby communicates an area Forum of Shanghai noble babyCut oneself to like a form again, the Chinese cabbage that has cut piece put salver in, scatter on edible salt is smooth undertake souse.

 2, souse goes with the hand later a long time the Chinese cabbage in emphatic knead basin, knead the moisture inside it come out, next again drop works, put in a dry salver, squelch with the clog the time of a day of one night.

 

3, garlic take out cortical make garlic powder reserve next, after waiting for Chinese cabbage to had been handled, put the flavoring such as the garlic powder that has cut and pepper sauce and white sugar and edible vinegar entirely bloat in the salver of Chinese cabbage smooth souse.

 4, put what the following Chinese cabbage can have bloated one day into condiment, when wanting to eat, take out a few, join ready balm to have season, OK edible, the method of Chinese cabbage of this kind of souse is particularly simple, souse time is short also, congee and go with rice matching after bloating is particularly pretty good.

 Chinese cabbage is the main greens on people winter table is tasted, its edible method has a lot of, become its souse pickles edible is a kind of right choice, flavour is relaxed after Chinese cabbage souse is good, mouthfeel is delightful, it is next very good meal. So how to do souse Chinese cabbage? Below small make up will tell everybody in detail.

Souse Chinese cabbage

 

How to do souse Chinese cabbage

 Of souse Chinese cabbage with makings

Need to prepare a fresh Chinese cabbage only when Chinese cabbage of the souse in the home at ordinary times, salt of[……]

Read more

Tags:

Hedgehog hydnum stay of proceedings stews what the stay of proceedings of nutrient value hedgehog hydnum of chop stews chop to make skill

0 Comment

Hedgehog hydnum stay of proceedings stews what the stay of proceedings of nutrient value hedgehog hydnum of chop stews chop to make the nutrient value of the chop of stay of proceedings of skill hedgehog hydnum that stew 1, hedgehog hydnum stay of proceedings is a kind1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiHigh protein, low adipose, contain a lot ofmineral a kind of with the vitamin good food. 2, hedgehog hydnum stay of proceedings contains not saturated fatty acid, can reduce hematic cholesterol and triglyceride content, adjust hematic fatLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum, benefit circulates at blood, it is the good food of cardiovascular patient. Stay of proceedings of 3 1, hedgehog hydnum is a kind of high protein, low adipose, contain a lot ofmineral a kind of with the vitamin good food. 2, hedgehog hydnum stay of proceedings contains not saturated fatty acid, can reduce hematic cholesterol and triglyceride content, adjust hematic fat, benefit circulates at blood, it is the good food of cardiovascular patient. 3, the polysaccharide substance that hedgehog hydnum stay of proceedings contains, polypeptide kind reach adipose material, can restrain the synthesis of genetic material in cancer cell, prevent thereby and treat enteron cancer and other and malignant tumor. 4, a variety of amino acid and substantial polysaccharide put oneself in another’s position are contained in hedgehog hydnum stay of proceedings, can aid digestion, the curative effect that waits for enteron disease to ulcer of cancer of gastritis, cancer of the stomach, esophagus, gastric ulcer, duodenum makes a person fix eyes upon. 5, hedgehog hydnum stay of proceedings has the function that enhances power of human body immunity, can defer consenescence. 6, the optimal flesh that chop is compensatory nutrition protein kind food, no matter be braise in soy sauce, still be stew its flavour is first-rate, especially the nutrient price watch of chop soup is anybody is undeniable. 7, chop soup is the food that people likes, it contains rich lecithin, bone to stick albumen and ossein. Old people often eats chop soup to be able to prevent osteoporosis. The person arrives in senile, small loop produces an obstacle, the collagen albumen in chop soup but dredge small loop, improve ageing symptom thereby, rise to fight anile action. Be in especially Qiu Dong is seasonal, with soup of soya bean, bone or edible of soup of chop cook over a slow fire, have favorable nourishing effect. The place on put together is narrated, hedgehog hydnum stay of proceedings stews chop to have very tall camp1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiRaise value, hedgehog hydnum stay of proceedings contains body of a variety of vitamins, protein, polysaccharide, polypeptide kind with mineral element calcium, phosphor, iron, and the nutrient composition such as food fiber. Hedgehog hydnum stay of proceedings is by people praise for ” plant flesh ” health food. Have the effect of fil[……]

Read more

Tags:

Pumpkin hairdressing makes a method

0 Comment

Pumpkin of the pumpkin hairdressing method that make not just can edible and still have certain hairdressing effect, particular way says to everybody below: Hairdressing of pumpkin of home town edible makes a method: 1, pumpkin congee: Rice 50 grams, pumpkin 100 grams, salt is right amount. Pumpkin flay, abluent hind dissect reserves. Rice is abluent, put into boiler again, join right amount clear water to boil congee, wait when boiling

Pumpkin not just can edible and still have certain hairdressing effect, particular way says to everybody below:


 

Hairdressing of pumpkin of home town edible makes a method:

1, pumpkin congee:

 

 Rice 50 grams, pumpkin 100 grams, salt is right amount. Pumpkin flay, abluent hind dissect reserves. Rice is abluent, put into boiler again, join right amount clear water to boil congee, pumpkin is put when waiting for boiling, completely ripe hind, put salt to flavor, taste pumpkin also is sweet smell. Daily 1, gas of the beneficial in can filling, detoxify kills insect, apply to taste ulcer of scald of frail, hidebound, extreme misery, lower limbs.

2, pumpkin meal:

 

 Rice 50Fall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum0 grams, abluent, issue rice with hot water contented, big pumpkin of the; since filter half, cut flay, Shanghai noble baby communicates an area Forum of Shanghai noble babyDig go flesh, cut agglomerate, after oil of the reoccupy that use boiler, salt has been fried, pour filtering rice on pumpkin, slow fire evaporate is ripe. Anteprandial appropriate adds steam a few boiling water, if lest pumpkin is anxious burnt; joins right amount brown sugar at the same time its flavour is more beautiful. But be good at lienal beneficial is angry, apply to taste frail, hidebound etc.

3, pumpkin soup:

 

 Pumpkin 350 grams, onion 1, butter 50 grams, broth 4 cups, milk 2 cups, flour 200 grams, bright cheese half cups, caraway a few, nutmeg, salt, peppery each are right amount. Make a way: 1, go to pumpkin flay flesh, slice, onion cuts asunder, had fried with butter. 2, the get angry that fry pan, put onion end, pumpkin piece, broth, till boil,rot can. 3, enter filter of juice of the soup inside boiler another boiler next inside, boiler on new place fire, join milk to be boiled, mix butter after flour mix is even, put equably bit by bit, join right amount nutmeg, salt, peppery, boiler fills a bowl since inside, put the bubble of caraway end and bright cheese, make its float on soup can. Make defecate unobstructed, skin lush, be opposite especially female, have hairdressing effect.

4, gram pumpkin soup:

 

 Gram 50 grams, old pumpkin 500 grams, salt is right amount. pumpkin flay, go flesh, abluent hind stripping and slicing reserves; preferential gram is boiled to blossom, issue pumpkin, boil to know sth thoroughly hind salt flavors take feed. But the clear hot weather that heat up solution, diuresis is connected drench, heat irritated thirsty, body is hot in applying to[……]

Read more

Tags:

Of tomato take law and effect

0 Comment

Of tomato have law and effect tomato have a way very exquisite oh, let us produce the nutrient value of tomato to utmost! Have tomato, time is very important the shape that often takes tomato to be able to keep slender, but have tomato merely, effect criterion won’t be so apparent. If can match other methods, the result that perfect reachs since the meeting. Before moving every time for instance, drink

Of tomato have a way very exquisite oh, let us produce the nutrient value of tomato to utmost!

 

Tomato
 

Have tomato, time very important

 

Often eat tomato to be able to carry slim figure, but have tomato merely, effect criterion won’t be so apparent. If can match other methods, the result that perfect reachs since the meeting. Drink a cup of tomato before moving every time for instanceSh1f of Shanghai Long Feng forum Shanghai Long Feng forumJuice, not only can be body complement energy, still can be body infuse ahead of schedule thinA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityBody part, enhance the effect; afterdinner of athletic thin body 20 minutes, should do postprandial fruit to come with tomato edible, the effect is very good also, can help the body digest, combustion is adipose, eduction toxin, still can be body complement moisture, it may be said is with one action 3, advantage is great.

 

Cold sex constitution is unfavorable eat more

 

Generally speaking, the person of cold sex constitution does not advocate edible tomato, but this also is not to be no good absolutely. As long as right amount and measurable, even if cold sex constitution, also be OK of normal edible! BuildNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityThe MM that discusses cold sex constitution people have 3 tomato at most every week, can avoid the harm to the body not only so, also can intended with the vitamin absorb!

 

Fruit, juice, effect is big different

 

It is tomato together, but of fruit and juice taking law and effect is different. Tomato juice can serve as diurnal beverage, but had better not exceed 3 cups everyday, cause hydrochloric acid in gastric juice easily otherwise overmuch. And tomato had better eat 20 minutes again after dinner, the nutrient element that contains among them so can be absorbed quickly use, stimulative metabolism, rise to hold the action of the figure. Those who want an attention is, before sleeping in the evening 1 hour, had better not edible is too much tomato, among them the burden of kidney of many water branch accentuation, increase number of get up in the night to urinate, bring about Morpheus undesirable with oedema.

Love Shanghai is the same as a city Fall in love with the sea

Maintain the balance beam of weight
Undeniable, tomato has certain thin body effect, but actually, it suits the female of figure moderate to carry weight more. If your weight slants fat, control food adds the method that the rule moves to still be advocated most. When after level of weight up to mark, the method of reoccupy tomato will mai[……]

Read more

Tags:

How does tomato fertilize?

0 Comment

How does tomato fertilize? Really the attention with particular need nods conservatory fertilizes to tomato, so below the point of a few great attentions that says to everybody tomato fertilizes: Tomato fertilization notes a drop: 1, according to the growth of tomato the circumstance decides nutrition is phyletic: Will tell commonly, result early days, plant grows more exuberant, yi Tu is long, should give birth to nutrition of long face of blade less with stimulative bine leaf, optional with

Really the attention with particular need nods conservatory fertilizes to tomato, so below the point of a few great attentions that says to everybody tomato fertilizes:

Tomato
 

 

Tomato fertilization notes a drop:

 

1, the growth according to tomato circumstanceLove Shanghai is the same as city forum Love Shanghai is the same as a cityAffirmatory nutrition is phyletic: Will tell commonly, result early days, plant grows more exuberant, yi Tu is long, should give birth to nutrition of long face of blade less with stimulative bine leaf, can choose phosphoric acid 2 hydrogen Potassium, compound fertilizer. The result is filled period, plant unripe the way corp is growing begins feeble, should multi-purpose the nutrition of face of blade that stimulative bine leaf grows will close to fry ensures a part of a historical period, can choose urea, candy and big source one date, sow how to wait for of all kinds face of blade special nutrition fluid.

2, want a rootForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiDefine nutrient sort according to weather situation: Yin Xuetian is angry, the illumination inside conservatory is insufficient, smooth1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiCollaboration uses difference, the candy of tomato in short supply, effect of candy of gush of face of blade is better.

3, seasonable gush uses face of blade calcic fertilizer: In tomato result period advocates gush applies chloridize calcium, cross phosphorShanghai night net A falls in love with the sea to be the same as a cityThe calcium such as spirit of acerbity calcium, amino acid calcium, filling calcium is fat, in order to satisfy its need to calcic element.

4, the time interval that face of blade fertilizes wants appropriate: Appropriate time interval isFall in love with the sea Love Shanghai is the same as edition of city mobile phone5 ― 7 days. Among them gush of inorganic chemical fertilizer is fat time interval is general not less than 7 days, the time interval of organic fertilizer, control for 5 days commonly.

5, fertilization of face of blade should undertake with the union that prevent disease: Fertilization makings frequency wants even gush of overcast face of blade little, protection antiseptic is joined when fertilization, have short time after fertilization ventilated in order to reduce incidence of a disease.

6, fertilizer of face of blade uses undeserved: Produce Xie Shi, want to rinse face of blade with clear water, rinse out is redundant fertilizer, add the water content of blade, alleviate degree of blade fall victim. When edaphic water content is insufficient, undertake watering[……]

Read more

Tags:

Soup of wax gourd dried small shrimps can reduce weight does tea of wax gourd lotus leaf have side effect

0 Comment

Soup of wax gourd dried small shrimps can reduce weight tea of wax gourd lotus leaf has side effect Shang Neng of wax gourd dried small shrimps reduces weight common saying says ” anteprandial drink boiling water first, reduce weight healthy ” , anteprandial although can reduce weight,drink boiling water, also wanting those who drink to look nevertheless is what soup, if be nutrition is abounded and the broth with adipose high content, but that cannot decrease what can add weight instead, does that drink soup of wax gourd dried small shrimps to you can reduce weight? Soup of dried small shrimps of tipple wax gourd is common saying says ” anteprandial drink boiling water first, reduce weight healthy ” , anteprandial although can reduce weight,drink boiling water, also wanting those who drink to look nevertheless is what soup, if be nutrition is abounded and the broth with adipose high content, but that cannot decrease what can add weight instead, does that drink soup of wax gourd dried small shrimps to you can reduce weight?
Soup of dried small shrimps of tipple wax gourd is can reduce weight oh! Wax gourd contains a kind of material that calls calabash Ba Jian, the function of metabolism of can very good stimulative human body, restrain carbohydrate translate into effectively adipose. In addition, wax gourd itself also is not contained adipose, quantity of heat is not high, have 11 kilocalorie only, fat to preventing have important sense, eat to still conduce to bodily form more strong and handsome. From of old, wax gourd law reducing weight is considered as good wise move reducing weight, because wax gourd itself contains sodium the amount is extremely small, advantageous make water discharges wet effect. In addition, iodine is contained in dried small shrimps, iodine can make thyroid functional promotion, use up the metabolism that reachs the body to quantity of heat quite helpful, achieve then reduce the goal that reachs control weight again. Does tea of wax gourd lotus leaf have side effect? Though tea of wax gourd lotus leaf but preserve one’s health, but can tipple affect the health of the body? Drink can you produce side effect to the body more?
Here, mom network is small 100 divisions should suggest everybody: Tea of wax gourd lotus leaf shoulds not be long-term and drinkable! Because wax gourd and lotus leaf are the medicinal material of cool sex two kinds, though this tea has disappear fat to reduce weight, the effect that clear liver relieves inflammation or internal heat, if long-term and drinkable many perhaps and drinkable word, produce to body experienceForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiA few more unripeShanghai joins friendly community to touching with the city Forum of Shanghai night netEndangered, especially the person with lienal empty cold stomach, drink much meeting to cause kidney failure! Mom network is small 100 divisions warmth hints: Tea of wax gourd lotus leaf had better not be drunk in period, schoolgirl period is original with[……]

Read more

Tags:

Pregnant woman can eat asparagus lettuce to fry the flesh asparagus lettuce fries shelled fresh shrimps how to be done delicious

0 Comment

Pregnant woman can eat asparagus lettuce to fry the flesh asparagus lettuce fries shelled fresh shrimps how to do delicious pregnant woman to be able to eat asparagus lettuce to fry the flesh in memory, asparagus lettuce is a kind cool and refreshing the vegetable that has taste of light green grass. Pleasant of asparagus lettuce flavour, sex is cool, have the effect of clear hot detoxify, return can stomachic, exciting digestive juice to secrete, the function such as peristalsis of stimulative stomach bowel. Wait for a patient to hypertensive, heart disease, have stimulative diuresis, in reducing blood to remember, asparagus lettuce is a kind cool and refreshing the vegetable that has taste of light green grass. Pleasant of asparagus lettuce flavour, sex is coolLove Shanghai is the same as city forum Love Shanghai is the same as a city, have the effect of clear hot detoxify, return can stomachic, exciting digestive juice to secrete, the function such as peristalsis of stimulative stomach bowel. Wait for a patient to hypertensive, heart disease, have stimulative diuresis, reduce the effect with disorder rhythm of the heart of blood pressure, precaution. There is doubt in mom of this likelihood pregnant, can pregnant woman eat asparagus lettuce to fry cutlet?
Is pregnant woman OK does asparagus lettuce fry cutlet? The answer is affirmative, the microelement zinc of certain amount, iron is contained in asparagus lettuce, edible asparagus lettuce still has stomachic, exciting digestive juice to secrete, the function such as peristalsis of stimulative stomach bowel. And content of the carotene of asparagus lettuce leaf, vitamin B1, B2 all the bine of prep above asparagus lettuce piece, if pregnant mom mights as well when eating asparagus lettuce to fry the flesh,also put leaf into inside fry. Can gravid diabetic pregnant woman eat asparagus lettuce to fry the flesh? A lot of mom may know to be in of pregnancy the 28th week or so, because embryo begins to grow, a large number of hormone can resist the exudation of insulin, the insulin that enough standard cannot produce inside body and make blood sugar elevatory, appear gravid sugar make water is ill. Suffer from gravid diabetic mom is adjusted with food through using insulin cure to match at the same time, blood sugar can regain normal level, what should eat in this period, what should eat to believe many mom are witting, this period can have asparagus lettuce to fry the flesh, but cannot excessive, asparagus lettuce fries cutlet 125 grams appetite can. The rich nicotinic acid that contains in asparagus lettuce is the activator of insulin, diabetic person often eats some of lettuce, the metabolization function of ameliorable candy. The iron element in asparagus lettuce is absorbed very easily by human body, often edible is fresh lettuce, can be short of iron sex anaemia in order to prevent and cure. Asparagus lettuce fries shelled fresh shrimps how to make delicious Mom net the practice encyclopedia that 100 divisions introduce asp[……]

Read more

Tags:

Onion green pepper fries green pepper of the choose and buy that feed capable person to fry the nutrient value of potato chips

0 Comment

Onion green pepper fries green pepper of the choose and buy that feed capable person to fry the green pepper of nutrient value onion of potato chipsShanghai joins friendly community to touching with the city Forum of Shanghai night netThe cooked food with the good choose and buy feeding capable person that fries the flesh must want to have good raw material first. We let understand the onion that how has chosen, green pepper and pork together below. Onion: 1, should choose a skin to those who do a skin do not want to do not have bud glossily. 2, should choose a bag to coil degree close together, had jumped over more closely. 3, visit appearance. Best but the raw material that good cooked food must want to had had first. We let be like,understand together belowLove Shanghai is the same as a city Fall in love with the seaWhy to choose good onion, green pepper and pork.
1, should choose a skin to those who do a skin do not want to do not have bud glossily. 2, should choose a bag to coil degree close together, had jumped over more closely. 3, visit appearance. Dark brown grain had better be contained in can seeing bright skin. 1, the base of a fruit of mature green pepper and handle show viridian. The exterior of mature green pepper is fresh, bright, the flesh is qualitative thick. 2, although fresh green pepper is in,press gently fall to also can be out of shape, but after raising finger, very can fast resilient. Biedermeier green pepper is shrinkage is fatigued and weak, color dark and gloomy. 3, should choose cortical scatheless green pepper, ability is deposited longer. 4, the green pepper that should choose to have 4 edge. Generally speaking, the flesh of 4 arris green pepper is compared character thick, taste rise more bright is fragile, its nutrition is more rich also. Pork renown pig flesh. Want to had chosen fresh pork to must follow the following character. 1, see color. Good pork color is commonly vermeil damask perhaps. 2, see feel. Fresh pork is held rise not to stick a hand, flexibility is good. Raise finger, its depressive place can bounce recover from an illness. 3, hear flavour. Good pork smells fragrance having delicacy, won’t smell stink of pungent raw meat or fish. Green pepper fries potato chips practice simple, its nutrition value is very rich also, to taking money for, it is dish of a goluptious go with rice, belowShanghai night net A falls in love with the sea to be the same as a cityWe came to the face solve next green pepper to fry the nutrient value of potato chips!
Above all, we know the nutrient value of green pepper is rich, because green pepper contained a lot ofC of vitamin B, vitamin and carotene,this is, have promote digest, accelerate the effect such as adipose metabolization. The moisture content of green pepper is high (74%~94% ) , quantity of heat is low, but can reduce as its mature moisture content, quantity of heat is met heighten. Vitamin A increases with maturity of vitamin C therewith. Generally speaking 3.5 times the content of vitamin C is tomato, as about the same as strawberry and citric content, in[……]

Read more

Tags: